Menu planning for the week

Menu planning

Go ahead! Be social!
  • Twitter
  • Facebook
  • Reddit
  • StumbleUpon
  • Kirtsy
  • Digg
  • Tumblr
  • del.icio.us
  • Google Bookmarks
  • Print
  • email

Yesterday, even though my pain level was pretty high*, I went for a walk with James to the Berkeley Bowl to replenish our veggie supply. As I’ve mentioned before, having enough veggies makes me feel rich, even though they’re the cheapest thing in the store. Well, one of the cheapest things.

I bought carrots and onions and celery and cauliflower and apples (both big Fujis and little tiny Galas) and probably something else, along with food for dinner and a dozen eggs. Today, I’ll cut up the carrots and cauliflower and put them in bags in the fridge for snacking. When I have something wholesome to grab for, I’m less likely to reach for something junky—not that there’s anything wrong with junk when that’s what you’re in the mood for.

Anyway, this week, I am aiming to eat more veggies, and to take my lunches to work. Those simple measures save me a LOT of money and make me feel much better physically, so it’s a win-win.

Today: Salmon chowder with Yukon gold potatoes and a cream-cheese base (we call it lox-and-bagels soup when we add bagel croutons, diced tomato, diced onion, and some capers; today, it’s just salmon chowder)
Tomorrow: Enchilada casserole to use up the cheese and salsa in the fridge
Tuesday: Slumgullion
Wednesday: Going to the theater with Guy; will eat out with him
Thursday: Beans and rice
Friday: Some sort of pasta thing
Saturday: TVP sloppy joes on homemade buns

This post has been submitted to The Penny Worthy Project. Go add your frugal-living link!

*Chronic thing, not an injury or anything

Moms of every kind look on in disapproval. When I was in nursing assistant training, my supervisor was constantly ray bans ale yelling at me to stand up straight, and I wanted to scream, “LOOK, LADY, I WILL STAND AS STRAIGHT AS YOU WANT ray bans ale IF YOU HAND ME SOME OF THAT PERCOCET OVER THERE,” but you don’t wanna launch into your whole medical history, and also yelling about lifting pain meds in a hospital is probably a bad idea. But standing straighter doesn’t actually straighten my spine it just forces my rib cage forward, causing my shoulders to turn into blades of pain after just a few Cheap Jerseys minutes, which doesn’t feel nearly as awesome as it sounds.5. Floyd Mayweather: Money Mayweather made several appearances on WWE to hype his wrestling match with The Big Show. Mayweather made 20 million to knock out The Big Show in Wrestlemania 24. Money May was cut out for wrestling because he has a flair for showmanship as they say. Like Ali and Tyson, Mayweather cheap oakley sunglasses is a showman and could have had success as a professional wrestler had he chosen that route.A handful of brands have spent the last couple years taking stabs at combining gay pride and sneakers, but they ve basically been a bust. The designs just white nike huarache weren t there. They were lazy, on bad silhouettes, and most likely a marketing ploy to engage a community with a ton of disposable income looking for brands who weren t taking stands against them.The question of ”rights” makes it seem like a profound conflict of interests; like freedom of religion is up for grabs either way. The people of the book versus the people of the ball. This simply isn’t true. Victorians will still be cheap football jerseys china at liberty to believe in Christ’s death and resurrection, and worship together in church. It just forces believers to reflect on cheap jerseys their values. Those who need the service can, like some Jews on the Sabbath, stay away from the oval or screen. Others can watch the game and, like poet Emily Dickinson, keep the Sabbath at home.The two disaster relief droids were developed in a project under the New Energy and Industrial Development (NEDO) a national research organisation that started after a devastating earthquake and tsunami Cheap Jerseys hit northern Japan in 2011.An amphibious snake like robot made by Japanese company HiBot swims during a demonstration at the International Robot Exhibition in Tokyo. To remain in Division I, a school must grant at least 50 percent of the maximum number of scholarships the NCAA allows in each sport. Alternatively, it can issue an NCAA prescribed minimum dollar amount of aid to athletes, which as of the 2009 10 school year was about $1.15 million, with at least half going to women’s sports. Or it can offer at least 25 men’s and 25 women’s scholarships in sports besides football and basketball (or 35 of each if the school doesn’t play basketball).
Go ahead! Be social!
  • Twitter
  • Facebook
  • Reddit
  • StumbleUpon
  • Kirtsy
  • Digg
  • Tumblr
  • del.icio.us
  • Google Bookmarks
  • Print
  • email

Author: Serene

I run The Mom Food Project, which was born out of love for my mom and a desire to preserve the recipes of my childhood, which didn't actually exist in written form until I quizzed my mom and wrote the recipes down.

10 thoughts on “Menu planning for the week”

  1. Slumgullion! My dad made that for us sometimes, usually when my mom was away or didn’t want to cook. His usually had hotdogs and eggs in it. What’s in yours?

    1. Mine has to have macaroni and some kind of tomato product. Optional add-ins are veggies, cheese, and some kind of ground meat or tvp product. Hot dogs and eggs? Were the eggs hard-boiled first?

      1. Scrambled. It was kinda like an egg and meat scramble — all in one pot. How neat that they’re so different!

        1. Totally! I looked the word up on google and found so so so many different versions. Really there was no one entirely consistent common denominator: some were served over potatoes; some contained ground meat and some didn’t (most did); etc.

  2. Can I spend the week with you? Your menu looks great and I am so impressed that you are organized enough to wash and cut your veggies to have them ready for snacking. I need to do that more. I agree with the bagged lunches – I save so much money by eating my lunch at my desk. I hardly ever go out to eat as it is so expensive. We have noticed though that the prices are going up for groceries, even at Costco. Yikes!

    I am curious about the Slumguillion on your menu and hope you post about it. I have never heard of it before!

    1. You most certainly CAN spend the week with us, if you don’t mind giving up some privacy. :-)

      Oh, man, it has already helped to do the cut-up veggies thing. I was in a hurry to get out the door yesterday morning, and I grabbed an apple, a couple slices of bread and butter in a baggy, and a baggy of raw carrots. That got me through my half-day at work just fine; I didn’t buy lunch, I didn’t starve, and I ended up getting plenty of fruits and veggies.

      I’ll be posting about slumgullion tomorrow. It’s basically macaroni with ground beef and tomato sauce.

  3. we are now chanting:
    tell us what slumgullion is
    tell us what slumgullion is
    tell us what slumgullion is
    tell us what slumgullion is
    PLEASE!!!!!!!!!!

    love the menu planning, reminds me to figure it out so I can save money and have a plan

    1. Hee! You’re so silly. Basically, it’s a glop of macaroni, some kind of protein, and some kind of tomatoey sauce. I made some today, and I’ll post about it in the morning. You’re so silly, did I mention that?

Comments are closed.