Shrimp Scampi: Who says pantry cooking has to be austere?
Day 0: Shrimp scampi, angel hair pasta, zucchini medley
Ingredients bought for this meal: None.
I had two pounds of (raw, peel-on) shrimp in the freezer, some parsley left over from the short ribs, and some lemons that were about a week past their prime. Time for scampi, I say.
We don’t eat shrimp often, as you probably guessed from my fanatical devotion to cheap eats, but every now and then, there’s a sale or I feel extravagant. This was an excellent time to have this dish—what better way to reassure the family that Pantry Cooking Month won’t be a drag than to make them something this lovely, this decadent, this over-the-top? I even decided to use the whole two pounds of shrimp, rather than a more judicious amount, so we each got a plate like this:
This is a very easy dish to make. Even easier of you buy shrimp that’s already peeled, but I don’t tend to do that because it’s cheaper to buy it with the shells on, and I like saving the shells to make shrimp stock with. Five ingredients, and maybe six or eight minutes to make, including chopping the garlic and parsley. If you start some angel-hair pasta right before you make the dish, you’re golden.
Anyway, this makes a lot—I’d say 6 servings or so, but halving it’s easy, so do as you like. It’s easy easy easy to make, and only requires one pot (you can even use the same pot to cook some pasta, but whatever’s easier for you is fine).
The side dish is zucchini, onions, garlic, and a can of diced tomatoes, cooked in a little butter. Okay, maybe a little more than a little. This is my house, after all.
Basic Shrimp Scampi
1 stick (1/4 lb.) butter
3-5 cloves garlic, minced
2 lbs. raw shrimp, shelled and deveined (do NOT use cooked shrimp for this unless you’re desperate)
1 bunch of parsley, most of the stems removed, chopped finely
juice of 2 lemons
In a 3-quart or larger cooking vessel (wok works fine; this time, I used a 3-quart saucepan), melt the butter over medium heat. Add the garlic and cook and stir for 2 minutes. Add the shrimp and cook just until all the shrimp has turned opaque. Add the parsley and lemon juice. Cook a minute more and you’re done.
Even the most rudimentary style of tackle football will require some equipment to play with a reduced risk of injury. The basic list of what will be needed for any position includes a helmet, jockstrap and cup, thigh, hip and knee pads, a cheap oakleys sunglasses
neck collar, gloves, a mouth guard and shoulder pads. Neck collars are especially important for defensive linemen and linebackers because they protect against whiplash.Make it a point to strengthen your core muscles. Your core muscles are comprised of your hip flexors, abdominal muscles, and your lower back muscles. These muscle are Cheap china Jerseys
where are athletic movements facilitate from. If you have strong and powerful core muscles then you will be able to tackle hard and hit harder when on the football field. The best exercises to perform in order to increase your core muscle strength are weighted abdominal exercises like planks, weighted sit ups, and pull ups. Hyperextensions are great exercises for your lower back muscles and will help strengthen these core muscles.Teammates have to be able to closely read each other’s movements. Especially in quick moving sports like soccer, hockey, rugby and basketball. Typically, players have to communicate with each other on the court or field nonverbally without saying anything they have to know when to receive a pass or when someone will move left or right to be open. There are a few nonverbal ways athletes do this:He did not play the game until he was 16, preferring the two rugby codes. custom jerseys
It was not until a friend invited him to the local club that he tried his hand at the Sherrin.It was not until Naismith considered moving to Sydney for university in 2012 that he emerged on the Swans’ radar. A friend was calling clubs in Sydney so he had somewhere to play if he did move.”Word got around to Paul Roos at the Swans Academy,” Naismith says. “At the time I wasn’t planning on playing, I was going to play rugby for Armidale at university. I wasn’t in wholesale jerseys china
AFL shape back then.”In fact, he was replica oakleys
tipping the wholesale nfl jerseys
scales at 120kg, more in keeping with the size of a second rower than an AFL ruckman.”I was a big boy. They told me if I wanted to come down and have a crack at it I’d have to lose a bit of weight and improve my aerobic capacity pretty quickly,” Naismith says.”I wasn’t that unhealthy but I didn’t have the athlete’s mindset.”He had what he describes as a “no holds wholesale jerseys china
barred” diet.”I’d go out for a pub feed, a couple of schnitzels,I waseating whatever I wantedand too much of it,” Naismith says.Nowadays the 2012 drafteeis a much leaner 101kg and rapidly climbing through the club’s ranks. He began the year as third ruck, butwith Kurt Tippett and Callum Sinclair injured,could well be the club’s No.1 big man come September.”It’s ahard position to be in because you know blokes are going to come back from injury and you want to hold your spot,” Naismith says. “Hopefully that happens but if not it adds more fire to the belly.”