Day three and a promise

Day 3 of the cleanse brings a promise from me.

“Cleanse” day 2

When you hear “vegan and gluten-free,” do you feel a pall of dullness wash over you? Let me show you it doesn’t have to be that way!

Mertie’s Mondays: Chowdah


Corn Fritters and Frugality

Little golden balls of fried goodness. How could that be wrong?

Mertie’s Mondays: Corn Muffins, not from a box

Once again, Chris brightens our Monday with a homey recipe he managed to find the ingredients for in the UK. A resourceful chap, our Chris.